Facial
skin care is simply the matter of getting into a routine and
sticking to it. Anything new can seem hard to get used to
until so making the commitment to it is the most important part. Before you
know it, this simple routine will be as second nature as getting in and out of
bed is. Daily steps are cleansing and moisturizing but in an effective manner.
Toning and exfoliating are steps that
are occasional depending on need.Your first step in your facial skin routine is
cleansing. Washing your face removes dirt, irritants, dead cells, oil build up,
makeup and any other pollutants. These culprits are waiting to attack your
pores clogging them up and creating pimples or acne. You may be wondering what
the big deal is since you probably scrub your face in the shower with any old
bar soap but in reality that is not the proper way. The wrong soap will lead to
dry skin and scrubbing too hard can damage your skin and aid in creating
wrinkles. Cleansing should be done in a gentle manner with a mild cleanser that
is right for your face type. It's best to wash your face twice a day for
normal, combination or oily skin with lukewarm water. For dry skin rinse in the
morning with cool water but cleanse at night with lukewarm water and cleanser.
Use upward strokes massaging the cleanser in with your fingers and rinse. Pat
dry your face with a clean towel leaving slightly damp instead of rubbing your
face completely dry.
Moisturizing is important and most effectively applied just
after washing and while skin is still slightly damp. This allows the
moisturizer to penetrate deeper into your layers of skin fighting dryness. Your
skin will be hydrated aiding the elasticity which in turn fights the battle
against wrinkles. Look for a good moisturizer specific to your skin type and
one with SPF to fight UV effects. Once again when applying, use gentle upward
strokes. We want to work against gravity not help it.
Exfoliation helps us to remove the layer of dead skin cells
that occur as a natural process of our skin replenishing itself. You want to
remove these dead skin cells so that they don't clog up your pores. This also
helps to keep your skin balanced and helps encourage cell turnover. Exfoliating
should be done once a week but can be done twice a week for most skin types. If
you have sensitive skin or oily/acne prone skin you should avoid exfoliating as
this can be too abrasive or make acne worse. Harsh or over exfoliating will
damage your skin so as with all other steps be gentle and don't over do it.
Using a simple wash cloth is sufficient in effectively exfoliating.
Toning should only be used by those with extremely oily skin
as they produce excessive amounts of oil. Toners can be too harsh and remove
too much of your natural oil that is needed on other skin types and cause
dryness. Remember that moisturizers are always applied after washing,
exfoliating or toning even at night. You are helping retain balance in your
skin with proper hydration.more details
Facial Skin Care Routines
No comments:
Post a Comment